tag:blogger.com,1999:blog-23425063.post1550964589081618761..comments2023-06-22T16:43:52.400+01:00Comments on Neal's Blog: Sceptical running podcast until I almost hurledNealhttp://www.blogger.com/profile/05895654652243670866noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-23425063.post-35152034817892340412007-11-28T16:12:00.000+00:002007-11-28T16:12:00.000+00:00the speed one (aka intervals as I know it from cli...the speed one (aka intervals as I know it from climbing). Don't expect anyone shouting in your ear - just some basically telling when to run hard and when not to. Also includes a 10-minute warm-up and warm-down. Good fun though, I'll be using it again until I find a running club to join.Nealhttps://www.blogger.com/profile/05895654652243670866noreply@blogger.comtag:blogger.com,1999:blog-23425063.post-13364529816279624642007-11-28T14:59:00.000+00:002007-11-28T14:59:00.000+00:00Good work! Haven't used them yet myself. Did you d...Good work! Haven't used them yet myself. Did you do the speed training one(< 1 hour) or the tempo intervals one (1hr15). Gonna give the speed training one this week hopefully.<BR/><BR/>StuStuart Wallacehttps://www.blogger.com/profile/11771825138107789789noreply@blogger.comtag:blogger.com,1999:blog-23425063.post-58761256624142250462007-11-28T07:22:00.001+00:002007-11-28T07:22:00.001+00:00Haa Haa! EMBRACE THE PAIN!!!Haa Haa! EMBRACE THE PAIN!!!Anonymoushttps://www.blogger.com/profile/18160872554257605917noreply@blogger.comtag:blogger.com,1999:blog-23425063.post-76601756611330224762007-11-28T07:22:00.000+00:002007-11-28T07:22:00.000+00:00Haa Haa! EMBRACE THE PAIN!!!Haa Haa! EMBRACE THE PAIN!!!Anonymoushttps://www.blogger.com/profile/18160872554257605917noreply@blogger.comtag:blogger.com,1999:blog-23425063.post-25870552661441423222007-11-28T00:20:00.000+00:002007-11-28T00:20:00.000+00:00cool!, night running is brilliant fun :)Weird abou...cool!, night running is brilliant fun :)<BR/><BR/>Weird about the blogcounter - tried on three different pc's just there and can't replicate it?Nealhttps://www.blogger.com/profile/05895654652243670866noreply@blogger.comtag:blogger.com,1999:blog-23425063.post-84420814794193577092007-11-27T22:22:00.000+00:002007-11-27T22:22:00.000+00:00good to hear it was good!Eoin & myself got a great...good to hear it was good!<BR/><BR/>Eoin & myself got a great hill run in by headtorch on Howth hill & cliffs on Sun night.<BR/><BR/>P.S. your blog is giving a blogcounter admin password popup when I go to it.robinbhttps://www.blogger.com/profile/07775492944162432435noreply@blogger.com