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Tuesday, July 31, 2007

Game for climbers

Take one pull-up bar (or large holds on a fingerboard).

do 'x' pull-ups and rest for the remaining time in one minute. Repeat for twenty minutes.

E.g. I tried it with 7 pull-ups every minute - works out to 140 pull-ups in 20 minutes. Struggling to lift arms now ;)
Results in the comments as always!