Game for climbers
Take one pull-up bar (or large holds on a fingerboard).
do 'x' pull-ups and rest for the remaining time in one minute. Repeat for twenty minutes.
E.g. I tried it with 7 pull-ups every minute - works out to 140 pull-ups in 20 minutes. Struggling to lift arms now ;)
Results in the comments as always!
do 'x' pull-ups and rest for the remaining time in one minute. Repeat for twenty minutes.
E.g. I tried it with 7 pull-ups every minute - works out to 140 pull-ups in 20 minutes. Struggling to lift arms now ;)
Results in the comments as always!
Sweet!! will try later and report :)
ReplyDeleteHa ha ha! My friends and I were doing this every monday... we called it the pullup party. I only got up to 5 pullups each set, but felt like it was a great workout. However my friend moved and hasn't found a place for the fingerboard yet.
ReplyDeleteTried it with 4 pullups. Made it to ten minutes and couldn't go any further :(
ReplyDeleteI'll try again next week.
Nice going :) It took me two attempts to do it completely clean. Savage pump from it though - I know how you feel!
ReplyDelete