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Showing posts with the label training

Advanced Skills in Climbing

Ticking harder routes - "letting go"

Ticking harder routes - get on them! and hold sizes

Winter motivation - a podcast and a book.

Improving 'The Resistance' - slowing down

Vive "the Resistance"! - what is being reflected on, and learnt, from the Siurana trip

Preparations

Campusing

Sheffield - dominos

Inspiring......

Flow

CWIF10 - a smack-down

The start of the Intervals

It's easy to forget that it's not all about indoors....

Overall training plan for 2010 - fingerboarding

Route fitness, part 2

Overall training plan for 2010 - route fitness

Learning to reflect and improve

Getting strong

Bring on the psyche!!!